If you mentioned the term ‘hip flexors’, most people would scratch their heads and ask, “hip flexiwhaat?”
That’s because we don’t really hear much about them unlike biceps and abs and the other showy muscles.
However, your hip flexors which are comprised of the rectus femoris, iliacus, psoas, iliocapsularis, and sartorius muscles, span your hip and are connected to your leg and back muscles.
Your hip flexors are the powerhouse of your entire body. They’re responsible for almost every movement your body makes – bending, walking, stepping, standing, sitting, twisting, reaching, you name it.
When they are tight, achieving any health or fitness goals can seem near impossible. This program teaches you how to loosen them up to finally achieve your full potential and goals.
It’s a 100% natural and safe program that involves completing a series of specific movements that loosen your hip flexors to unlock your body’s full potential and power.
So, whether you’re looking to get gains, increase strength, lose weight, improve flexibility or simply live a better life, here’s what you can expect from Unlock Your Hip Flexors.
If your hip flexors are tight (and most people’s ones are from sitting too much), your body will face several issues such as:
- Insomnia and other sleep disorders
- Back pain
- Joint pain
- Digestive problems
- Low sex drive
- Postural issues
- Difficulty walking
- and much more…
What is Unlock Your Hip Flexors 2.0 Manual
One of the top selling books on the market that specifically addresses this problem is ‘Unlock Your Hip Flexors 2.0’.
This is an online bestseller for years and has sold thousands of copies. It’s still as popular and the book was recently updated to give more information to the reader.
Written by kinesiologist and injury specialist Rick Kaselj, MS – this guide is the real deal and the information is on point.
Since most of us lead sedentary lifestyles where we constantly sit in front of a computer at work in a kyphotic position, the techniques in Unlock Your Hip Flexors 2.0 will bring much relief to any pain and tightness in our lower body besides preventing and/or alleviating the issues mentioned earlier.
Let’s look at this product in more detail:
The Good Points:
▶ Despite being written by a professional, the language and instructions in this book is easy to understand and follow. Rick has dispensed with complex medical terminology and presented the information in a clear, concise way for the layman to comprehend and apply.
▶ This book is highly affordable and costs less than a movie ticket. This is really surprising because Unlock Your Hip Flexors 2.0 is the industry standard when it comes to this topic. Mike and Rick probably wanted it to be easily available to the masses. Good on them.
▶ The program doesn’t require you to be physically fit or get on any special diet. It’s a series of stretches and exercises that include:
- Dynamic stretching
- PNF stretching
- 3-dimensional core stability exercises
- Mobility exercises
- Fascia stretching
- Muscle activation movements
More importantly, the exercises must be done in a specific order to yield the most benefits. That’s exactly why this information matters. You can’t just haphazardly do a few stretches and expect your hip flexors to become looser and more flexible.
You have to know what you’re doing – and this book tells you exactly what to do.
▶ It requires only 10 to 15 minutes a day. It may seem like there were many exercises mentioned earlier, but the routine itself is so short it only takes up 1% of your day. Anyone can put aside 10 minutes a day to get healthier.
▶ Within a week or two, you should be able to feel the difference. Mysterious aches and pains that were plaguing you before will disappear just as mysteriously.
The methods in this guide are that effective. The official website has several testimonials from satisfied customers. More social proof that the product works.
▶ This is an instant download. You’ll not have to wait for the book to be shipped. You can be doing these stretches within 10 minutes of purchase.
▶ Unlock Your Hip Flexors 2.0 is backed by a 60-day money back guarantee. If after 60 days, you don’t feel like a brand new you and you’re dissatisfied, you can always ask for a refund. No questions asked.
The Bad Points:
▶ The information in the book will only work if you apply them consistently. You’ll have to make it a habit to do these exercises daily until you feel better. Since it’s a holistic method of treatment, you’ll need to give it about 2 weeks or so to feel the difference.
Unlike pain medication which quickly masks the symptoms, with this method, you’re addressing the root cause of the problem… and solving it permanently. So be patient and consistent.
▶ This product is an online download. You’ll need a credit card to purchase it and a computer to download and print it. Or you could just read the digital version.
About the Authors
Rick Kaselj and Mike Westerdal are the men who came up with this extraordinary program.
In the beginning, Rick experienced a severe back injury because he was exercising with the wrong technique. In a bid to save his professional career and find a cure, Rick began researching techniques and methods that could help him get over his back pain. That’s when he came up with this method and tried it on himself.
Mike, on the other hand, is a personal trainer. He is the brains behind CriticalBench.com. This site helps people across the world become stronger and healthier. He teamed up with Rick, and together they have been helping people overcome their limitations due to injuries.
Rick created the method, and Mike helped him put it together to teach others.
Together, they have helped thousands of people with muscle pain. Also, they created a community of people who want to live a better life.
Should You Get It?
This product needs no hype. It was written by a qualified professional and it simply works. It’s inexpensive, has sold thousands of copies for years and has a ton of positive reviews.
If your body feels tight and tense all the time, or you notice that you’re experiencing the issues mentioned above, Unlock Your Hip Flexors 2.0 will help you. We can all stretch more and get healthier.
- Gain better health.
The program will help you improve your sexual health and libido.
- You will have better mobility and flexibility.
Regardless of your age, you can get part of your life back in no time. With less pain and more flexibility, you’ll be able to do things in a better way.
- Live longer and spend less!
Reduce the risk of diseases and medical complications that are associated with tightened hip flexors.
- You also get to lose weight in the process.
By reducing stress, you improve sleep and reduce cortisol. This helps you lose weight and become healthier.
- Don’t waste on subscriptions!
You do not need any gym membership since the exercises can easily be done at home.
- Save time.
The exercises are easy to perform and only take around 15 minutes to do. Therefore, even for those who have little time to spare, the program suits them perfectly.
- You'll need consistency & commitment
The program requires total commitment and complete engagement in its activities if you want to get the best results from them.
Unlock Your Hip Flexors is your guide to releasing tight hips to unleash your full potential. It’s a comprehensive guide that provides you with a ton of valuable information and specific stretches and movements designed to loosen, repair and strengthen your hip flexors to improve your physical, mental and emotional health.
It focuses on your hips but it extends well into your entire health and life, and you get two months to try it with the 60 Day Money Back Guarantee. So, take the couple of minutes needed to make a difference in your health and wellbeing. It starts when you Unlock Your Hip Flexors.
This book is the real deal, make this small investment and apply the methods for ten to fifteen minutes a day. You’ll thank yourself a month from now.